SMASH classes offer Intense body Strength & Conditioning workouts Focusing on maximizing your effort using Dumbbells, KettleBells and Bodyweight movements to improve your overall Strength and Fitness conditioning

Exercise Type

Strength & Conditioning

Duration

60 min

Intensity

High

Average Calories Burnt

900 calorie

Timetable

There are no classes available this week

What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class