Abdul Hamed

About

BIOGRAPHY

Been passing through a harsh moments in my previous years due to my excessive weight and I’m super excited to deliver this message to all members who wanted to achieve their goals not only by saying words but also by implementing it on the real world physically since all starts with a step and strong commitment.

QUALIFICATIONS

  • GEL
  • REPS
 

MY CLASSES AT FITNESS FIRST

  • Body Attack
  • RPM
  • TUFF
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