About
BOIGRAPHY
Being involved in fitness industry for over 25 years with equal experience of being personal trainer as well as group exercise instructor, I saw evolution of fitness as well as our members.But the core elements of fitness - cardio, strength and flexibility, remain the essence of any training program.
QUALIFICATIONS
- Bsc Dentistry
- Les Mills
- Swing Yoga
- Pilates
MY CLASSES AT FITNESS FIRST:
- Body Pump
- Body Balance
- My Ride
- Cycling
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