Arusa Kanwal

About

Summary:

Fitness is my passion. Personal fitness coach from 12 years to achieve fat loss,body toning,injuries base Rehabe exercise,mobility and endurance for clients suffering osteoprosisi,HYPOTHYRIOD,PCOS and vertible column dics slips and gaphs reduction, backbone straightaining,muscle strength gaining,endurance, through one to one training.It makes me happy to see my clients get recovered from their body pains and let them feel happy towards achieving their health and fitness goals.

EXPERTIES AND SKILLS:

Fat Loss and hormonal imbalance exercises

weight management and shaping 

Body shaping and fitness improvement

Muscle gain and Toning

Rehabilation exercise training

Injury Rehab exerxcise training

Boxercise training for fat loss

HBX Boxing exercise for weight loss

Functional training and TRX exercising

IFPA Personal Trainer uk

Personal Trainer Focus awards(level3)uae

Reps registered

Mindset Mastery Level 1

Level 2 Personal Trainer

Fsc Pre medical(Biology)

B.Com

M.A Economics

 

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