BIOGRAPHY
Health & Fitness has been a constant driving force throughout my life; from a youthful passion for martial arts, my time spent serving in the US Military, becoming a proud mother and role model for my two amazing boys, and now as I enter my 40s… hoping to inspire and show everyone around me what can truly be achieved through hard work, discipline, resilience, and fun! My life moto is “if you want it, and you’re prepared to work hard for it, you really can have it !”, and through a variety of functionally-focused fitness training techniques I love helping my clients to visualize their personal goals, put in that hard work, and ultimately smash through their goals ! I also speak, read and write fluently in 3 languages; Arabic, English and French. Come and find me on the gym floor. I’m ready to get started, are you?!
EXPERTISE
- Fat Loss
- Body Transformation
- Functional training
- Strength and conditioning
- Bodybuilding
- Boxing/Kickboxing
QUALIFICATION
· Certified Personal Trainer Level 3 · Certified Personal Trainer Level 2 · BA in Business Management - Notre Dame University · G.E.L Certified - Freestyle Group Exercise Leader – MEFITPRO · First Aid, Pediatric and CPR Certified |
