BIOGRAPHY
Nationality- Romanian Cornelia is a 200 hrs. RYT certified Yoga teacher & Rehabilitation Specialist as well as a Health & Wellness Coach. She has taken +20 international certified yoga, injuries rehabilitation and nutrition and wellness courses through her 5 years’ journey; she came to believe that combining yoga mindfulness, meditation and a healthy plant-based diet can help in developing mental clarity and fitness, body awareness and emotional harmony. She is a Yoga & Wellness Designer, implementing customized yoga classes and rehabilitation programs coaching both individuals and organizations and providing essential resources to prevent and manage disorders associated with lifestyle. Cornelia’s mission is to support people challenge their limits and go beyond, helping them step out of their comfort zone, “one step at a time”. With her vast experience and knowledge, Cornelia will guide you on your health & wellness journey always reminding you of your boundless potential.
QUALIFICATIONS
- Reps
- Level 3
- Specialized in Yoga Therapy
- Corrective Exercise Specialist
- Pre and Post Natal / Body Hack UAE
MY CLASSES AT FITNESS FIRST
- Power Yoga
- Ashtanga Yoga
- Flow Yoga
