About
BIOGRAPHY
I am an 8 year experienced Group fitness Instructor. The aim in every single class is to coach/teach participants with clarity, and in an effective, engaging, and most importantly, fun manner. Having come up through the “Participant to Instructor” route, my experience as a participant for over a decade, lends a point of reference for behaviours that participants in group exercise classes are most motivated and engaged by.
QUALIFICATIONS
- CYQ level 2 Personal Training Certification
- GEL Exercise to music certification
- Les Mills Body Combat, Body Pump, Rpm, Body Balance
MY CLASSES AT FITNESS FIRST
- Les Mills Body Combat
- Les Mills Body Pump
- Les Mills Rpm
- Les Mills Body Balance
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