About
BIOGRAPHY
I bring a fresh and unique approach to all of the disciplines I teach. Over the course of the past 10 years my classes have grown to become among the most popular at the gyms I instruct at.
QUALIFICATIONS
- Mat pilates both intermediate with Stott approche .
- Hot yoga with international hot yoga school Absolute .
- Ballet barre from Betty &Lindsay .
- Swing yoga from Indonesia Gravatonics.
- Yoga alignement .
- Aqua aerobic and aqua Pilates specialist
MY CLASSES AT FITNESS FIRST
- Flow yoga
- Power Yoga
- Pilates
- Hatha Yoga
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