Dena Tabandeh

About

BIOGRAPHY

As the youngest member of the FF family, I am excited to bring my passion of exercise while having fun to all the classes. I am an avid dancer, have experience teaching traditional Persian dance to groups of students and being a sports coach was always my vision. I am results-oriented and love motivating others to achieve their desired fitness results. You can expect my classes to be full of happiness, strength, energy, and enthusiasm. I can’t wait to meet you soon!

QUALIFICATIONS

  • GEL (Group Exercise Leader)
  • Les Mills BODYPUMP
  • Les Mills BODYCOMBAT
  • Les Mills SH'BAM 
  • Zumba
  • TRX

MY CLASSES AT FITNESS FIRST

  • JUMP
  • TUFF
  • FUSION
  • Hydro's
  • Jump Kids
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