Denise Alegre

About

Biography

I'm highly passionate about assisting others in achieving happiness and self-esteem. I believe that if you FEEL GOOD, you will achieve success in life. I enjoy assisting others in seeing and experiencing what their bodies are capable of when they put in just enough effort. I make it a top priority to help YOU live a more enjoyable and well-balanced lifestyle that will lower your risk of having future health problems.

EXPERTISE

  • Strength Training
  • Weight Management loss / gain
  • Circuit Training
  • Nutrition Plan
  • Plyometric Training
  • High Intensity Interval Training
  • Flexibility and Mobility

QUALIFICATIONS

  • BA in Psychology
  • Licensed Fitness Instructor Level 2
  • Licensed Personal Trainer Level 3
  • Reps UAE Level 3 Personal Trainer
  • Lift Instructor
  • TRX Suspension Trainer
  • BoxX Instructor
  • Certified Strong Nation Instructor
  • Certified Zumba Instructor 
  • First Aider/AED
  • Certified Group Active Instructor
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