Dilia Casimiro

About

BIOGRAPHY

I am passionate about Health & Fitness and love inspiring and motivating people to become fitter and healthier versions of themselves.  It feels really great to be a part of such a positive moment of someone's day and I just love it!  My group classes are energetic, fun and of course, with awesome tunes too!

QUALIFICATIONS 

  • Les Mills Cerified:  BodyBalance, RPM, Sprint, Tone & Core
  • Certified in TRX Suspension Training
  • Certified Pilates Instructor 
  • LEVEL 3 Personal Training Certification (Active IQ - 2018 & PTA Global - 2020)
  • Precision Nutrition Coach Level 1

 

MY CLASSES AT FITNESS FIRST

  • RPM
  • BODYBALANCE
  • BODYPUMP
  • CORE
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