Emm Matreo

About

BIOGRAPHY

“I believe that people change not by coercion or intimidation, but by example. That’s why I am here, because it is my goal to be one of the best example and an inspiration to help you achieve your goal and change your life as what you desire of. Change to what is best for you and not just for the better.”

 

EXPERTISE

  • Management Training (Weight Loss and Weight Gain)
  • Cardiovascular Fitness Training
  • Functional Training
  • Strength Training/ Fitness Training
  • Sports Specific Training
  • Core Stability and Flexibility Training
  • Agility and Plyometrics Training

 

QUALIFICATIONS:

  • Member of the Registered Exercise Professionals UAE (REPS UAE) - Level 3
  • Strength Conditioning and Therapy Coach (Lifting)
  • Strength Conditioning and Therapy Coach (Applied Testing)
  • PT Level  2 & 3 Certified (CYQ)
  • Certification for 6D Training
  • Power Plate Certified
  • Fight Fit Boxing Certified (Fight Fit Training and Development)
  • Freestyle Group Training Certified
  • TRX Training Certified (FitPro)
  • Kettle Bell Training Certified (Fitness Collective)
  • Trigger point Certified
  • Foam Roller Certified
  • VIPR Training Certified (FitPro)
  • Trained Emergency First Aid, Defibrillator and Incident Management Course (Health and Safety Solutions)
  • Certification in Nutrition

 

 

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