About
BIOGRAPHY
I find joy in helping people work towards their goals and reach their potential, to overcome injuries and lose fat, all while gaining strength and flexibility. I enjoy seeing the change I make in my client’s lives.
EXPERTISE
- Strength and conditioning
- Fat loss
- Mobility and flexibility
- Core workout
- Rehabilitation and Injury prevention
- Nutrition for special population
- Boxing
- Functional training
QUALIFICATIONS
- Bachelor of Science in Nursing (BSN)
- Boxercise certified instructor
- Sports nutrition certified
- Certified strength conditioning, trigger points and therapy coaches
- Certified in Olympic weightlifting
- Certified in myofascial compression techniques
- Works in diabetic people heart problems
- Certified Personal Trainer Level 3
Image
