About
BIOGRAPHY
I have a degree in Health and Fitness, am a Group Fitness Instructor and Event Manager. I worked as a GX Coordinator, Fitness Manager, Personal Trainer, Nutrition Specialist and Aerobics Instructor for the past 23 years and have taught in Germany, UK, India, Australia, Japan and the UAE. I love challenging my participants within my classes but also am a big fan of teaching great technique mixed with a splash of fun!
QUALIFICATIONS
- HND in Management & Science of Health and Fitness
- RSA Exercise to Music ( Group Exercise Instructor)
- Reebok Cycle
- Schwinn Spinning
- Body for Life Success Coach
- TRX
MY CLASSES AT FITNESS FIRST
- Body Pump
- RPM
- Body Balance
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