About
BIOGRAPHY
I am Kris- a passionate fitness enthusiast with a degree in Nursing and certification from Lesmills in BODYATTACK, BODYPUMP, and other freestyle programs like HIIT, CIRCUITS, TABATA, CORE and CORE HIIT.Inspiration, Passion, Dedication and Discipline - these are the words that pushed me to take a different path and helped me achieve what I am now.
Being on the stage is a difficult task but it is fun and inspiring seeing people push their limits to achieve their fitness goals.
I will leave you with this wisdom: "It's not what you do now and then that shapes you, it is what you do everyday".
QUALIFICATIONS
- BODYATTACK
- BODYPUMP
- HIIT
- CORE
- BOUNCE FIT
MY CLASSES AT FITNESS FIRST
- BODYATTACK
- BODYPUMP
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