Lana Hammade

About

BIOGRAPHY

I’m a passionate fitness instructor with deep love for teaching all fitness levels and bringing out the best in my participants. I believe that group exercise can bring out the best in you to reach your goal with high fun energy and hard work which builds a deep connection that will keep you coming for more!

QUALIFICATIONS

  • GEL (Group Exercise Leader)
  • Les Mills BODYPUMP Certified
  • Les Mills RPM Certified
  • TUFF Certified

 

MY CLASSES AT FITNESS FIRST

  • BODYPUMP
  • RPM
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