Lara Ismail

About

I’m highly effective certified Personal Trainer with 8+ years of experience 

I perform individual fitness assessments, create individual client programs, and work with clients to meet their nutritional goals 

I can train females and males in all ages to reach their fitness goals, to live a healthy lifestyle and to make them feel better about their daily life 

 

Expertise:

1- Bodybuilding/Strength Training 

2- Functional Training/ Circuit Training 

3- Fat Loss/Toning/ Muscle Gain 

4- Body weight/Hiit Training ( High Intensity interval training) 

 

Qualification:

1- Training for Health and Fitness, unit of the personal training education 

2- Certificate of participation Les mills Body combat 

3- Certificate Personal Trainer Reps UAE category A 

4- Advanced Weight Training Techniques unit of the personal training education 

5- Nutrition For Optimal Health, unit of the personal training education 

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