About
Biography
I was doing Gymnastics, Acrobatics and Ballet since childhood. Later Modern dance styles and Fitness. I am a Belarus Belly dance champion and a lot of my students are winners of international Dance competitions. I have ability to motivate people and bring them towards great results, smash their goals either its dancing or fitness. I am a long distance runner and yogi, in love with strength training, as well as pilates and cycling. I love to help people and change their lives for better
EXPERTISE
- Weight loss
- Muscle gain
- Stretching, flexibility
- Postural correction
- Functional training
- Nutritional analysis and plan
- Effective running technique
- Yoga
- Pilates
- Belly dance classes
QUALIFICATION
- Personal Trainer Level 3
- Gym Instructor Level 2
- Belly dance Instructor Level 2
- CTTA Accredited Yoga Teacher
MY CLASSES AT FITNESS FIRST
- Hot Yoga
- Flow Yoga
- Power Yoga
- Viniyasa Yoga
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