Maria Safonova

About

 

 

BIOGRAPHY

 

I can help you to reach your goal with a structured workout and meal plan without giving up your favorite food, crazy hours of cardio and mundane exercises.

 

 

EXPERTISE

 

  • Weight loss (Fat loss and muscle gain)
  • Strength & Conditioning 
  • Stretching and Glute programs 
  • Functional(HIIT) and Circuit trainings
  • Nutrition plans for All Goals 

 

QUALIFICATIONS

 

  • Personal Fitness Trainer FPA (EUROPEAN HEALTH & FITNESS ASSOCIATION)
  • Group exercise/Functional Training (Fitness Factory)
  • Personal Trainer (International Sports Sciences Association USA)
  • Персональный тренер по Бодибилдингу и Фитнесу (Ассоциация Профессионалов Фитнеса Москва)
  • Certified Nutritionist (Food Science and Nutrition Academy)
  • Participant in Olympic Games Sochi 2014

 

 

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