About
BIOGRAPHY
I'm Michael Silva, a fitness instructor/personal trainer. I have been working in this field for more than 10 years now.Inspiring others to commit their long-term health and fitness goal has always been my passion.My professional experience includes creating customized fitness routines for individuals, as well as facilitating various group fitness classes.
QUALIFICATIONS
- Level 3 Diploma in Delivering Pilates
- (RQF)
- Certified Olympic Lifting Coach Level 1
- BLS/CPR/AED
- HBX (Human Body Exercise) Coach
- Active IQ Level 2 & 3 Diploma in Fitness
- Instructing and Personal Training
- Yoga Teacher Certificate
- Les Mills Instructor
- LM Body Pump Aim 2
- LM Body Combat Aim 1
- LM RPM Aim 1
- LM Grit Series
- CXWorx Certified
MY CLASSES AT FITNESS FIRST
- Body Pump
- Body Combat
- RPM
- YOGA
- PILATES
- GRIT
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