About
Biography
I believe fit it is not a destination, it is a way of life. Set a goal and see it through. There is no one giant step that does it; it is a lot of little steps. The only way to see results it is to remain consistent. A 1h workout is 4% of your day. No excuses!
EXPERTISE
- Essentials of Nutrition and Suplementation
- Fat and Weight Loss Training
- Pre and Post Natal Training
- Strength Training and Muscle Gain
- Functional Training
- Strength Conditiong and Rehabilitation Certified Coach
QUALIFICATIONS
- Exercise Science Health and Nutrition Certificate (HFPA)
- Personal Trainer and Sports Fitness Coach Certificate (HFPA)
- Licensed Strong by Zumba Instructor
- Certified Strength and Conditioning Therapy Coach
- Certifies Diabetes and Exercise Coach (International Coaching Certification)
- Certified Pre and POS Natal Trainer (ICC)
- Functional Training Coach
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