About
BIOGRAPHY
I am passionate about Group Exercise classes as it brings positive energy and vibes between members. It improves our physical and psychological well being and creates lovely social team spirit and bond.
QUALIFICATIONS
- Group exerrcise Instructor by Atletics & fitness association of America (AFAA)
- Personal training (AFAA)
- Les Mills
MY CLASSES AT FITNESS FIRST
- Tuff
- Body pump
- Body combat
- Body attack
- RPM
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