BIOGRAPHY
My passion for health and fitness changed my body and eventually my career. From an Art director who enjoyed living the “healthy lifestyle”, I quickly became the go-to fitness expert, a position and a responsibility I nurtured. Becoming a personal trainer and dedicating my whole day to fitness training, I create life-changing experiences every day. My spinning classes are a "party on a bike" where you exert loads of energy and calories, enjoy the freedom to move to music, but also you get a break from the outside world. What makes me unique is the authentic coaching, the positive energy and the attention I give to each and every member on the floor. Catch me in one of the classes whether to help you get back into shape, push you outside your comfort zone or just to feel good.
QUALIFICATIONS
- Reps Certified Personal Trainer (Level 3) Senior Group Exercise Instructor
- Nutrition and weight loss expert
- Les Mills certified
- SPINNING freestyle instructor
- Pilates coach
- GRIT coach
MY CLASSES AT FITNESS FIRST
- BODYPUMP
- Cycling
- Pilates
- Brazilian Butt Blast
- Aqua aerobics
- Tabata
- Bootcamp (kids)
