About
BIOGRAPHY
I've been a Certified Group Fitness Instructor for over 18 years and taught a variety of Freestyle and Pre-choreographed classes, for a broad range of participants. I'm currently part of Les Mills TAP team (Trainer, Assessor and Presenter) here in Middle East. Teaching is not a job for me, it’s a fun way to get to work out and interact with a great group of people,. I love my students and the positive energy they bring to class. When you attend my classes I want you to feel strong, capable, and successful.
I love this motto - "Love yourself enough to take care of YOU"
QUALIFICATIONS
- Les Mills Body Jam
- Pound Instructor
- TRX Suspension Trainer
- VIPR
- Power Yoga Instructor
- Boxing
- Les Mills Body Combat
- Les Mills Body Pump
- RPM
MY CLASSES AT FITNESS FIRST
- Les Mills Body Combat
- Les Mills RPM
- Les Mills Body Pump
- Les Mills Body Jam
- Les Mills Dance
- Tabata
- Circuit Training
- My Ride
- Flow Yoga
- Jump
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