About
BIOGRAPHY
With 10+ years of experience as a Personal Trainer, it is my mission to share my enthusiasm, experience and motivation towards health and fitness goals that can help bring the best out of life’s potential. A healthier body means a better quality of life. Therefore it is my job to educate and coach you specific to your needs and goals, while ensuring safety and instilling values for optimal wellness.
EXPERTISE
- Body Building / Body Toning
- Weight Loss / Fat Loss
- Strength / hypertrophy (Muscle Gain)
- Functional Training / Circuit Training
- Endurance Training / Core Stability
QUALIFICATIONS
- CYQ-UK Level 4 certified in Special Population & Obesity
- CYQ-UK Level 3 certified in Personal Training & Programming
- Active IQ Level 3 Certified in Nutrition for Physical activity
- American Red Cross Certified Life Guard, First Aid & CPR
Certified in TRX suspension training, Kettlebell, Bosu, Viper, Trigger Point form rolling & Life Fitness 360
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