About
BIOGRAPHY
"ALONE WE MAY GO FASTER BUT TOGETHER WE GO FURTHER "
As an ex-athlete of many sports Karate (5 years), Golf (3 years), Handball (14 years), Basketball (11years) my passion for sports and fitness is huge since 6years old.
My major goal as a personal trainer is helping you to achieve your goals, whatever they are (rehabilitation, improving on your sport, lose weight, gain weight, be more fit, improve your lifestyle, teach you how to work on your own)
LET’S START NOW WORKING TOGETHER AND MAKE IT HAPPEN.
EXPERTISE
- Post-Rehab Training (lower back, knees, shoulders)
- Physical preparation for sports
- Special population (heart conditions, pregnant, elderly, diabetes, others)
- Weight management (Fat loss, Muscle Gain)
- Functional Training
QUALIFICATIONS
- Master’s degree in Exercise and Health
- Bachelor’s degree in Exercise and Health
- Level 4 Strength and Conditioning Coach
- Powerlifting Certified
- Post Rehabilitation (injuries) Certified
- Pre and Post Natal Training
- Cardiac Rehab
- Elderly Training
- TRX Leve 2
- Basketball coach
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