About
Biography
Having more than 10 years’ experience of training and coaching in the fitness industry, I really like to use my experience to guide people in the right way to improve their health or to help them to get into better physical condition. I think that taking care of our health is one of the most important things in our life. No matter how bad you think you are, I always believe we can do it, if we step together hand in hand, We will be there!
Expertise
- Nutrition management
- Obesity and Diabetes management
- Flexibility and mobility
- Strength Training
- Running coach
Qualifications
- REPS Level 3 Personal Trainer
- Active IQ Level 4 in Exercise and Nutritional Intervention for Obesity and Diabetes
- Active IQ Level 3 Diploma in Exercise Referral
- ISSA certified Fitness Trainer
- ISSA specialist in Performance Nutrition
- First Aid and CPR
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