Shiela Uddin

About

BIOGRAPHY

I've been working in fitness industry for almost 10 years. I want to believe to all my clients that they can achieve their goals and giving them the best result. I'm giving them a positive feedback and encourage them to do their exercise regularly.  ''Think positive, give your best shot and keep moving forward!'' that's what I'm motivating with my clients. I believe that any client (young or older people) can achieve a healthy lifestyle. They just need someone to guide and believe in them. Give them a little push and help them maintain what they worked for.

 

EXPERTISE

  • Weight Loss Program
  • Weight Gain Program
  • Strength and Conditioning Program
  • Pre-Natal and Post-Natal Program (For Pregnancy)
  • Sports Specific Conditioning
  • Functional Training
  • Rehabilitation Training Program

 

QUALIFICATIONS

  • Certified REPs Level 3 Personal Trainer
  • Certified SCE Level 4 Powerlifting and Sports Conditioning Coach
  • Bachelor's Degree in Sports Science
  • Swimming Instructor/Coach in the Philippines
  • Sports Conditioning and Therapy Coach Qualified
  • Certified GEX Instructor (Group Exercise Leadership Course)
  • Certified Manager on Duty Training (Fitness First) 
  • AIK Battling Rope Certified
  • AIK Powerbags Training Certified
  • Sports And Fitness Rehabilitation and  Sports Specific Training
  • BOSU Training Certified
  • Certified Hydrokombat and Hydrodynamic Instructor
  • Certified Jump Instructor (Fitness First)
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