Sreeja Sudhir

About

BIOGRAPHY

I started practicing yoga in Fitness First as a member. I had a lumbar disk injury and yoga healed me and made me stronger. From then onwards, yoga became my passion and I became an instructor to motivate and help people, guiding them to heal and find peace. Life is beautiful and yoga is one way to see it.

QUALIFICATIONS

  • First Aid Trained
  • RYS 200 Yoga Certified Instructor
  • Swing Yoga Certified Trainer
  • Meditation Yoga Certified Trainer
  • REPs Certified

 

MY CLASSES AT FITNESS FIRST

  • Swing Yoga
  • Hatha Yoga
  • Power Yoga
  • Hot Yoga
  • Gentle Yoga
  • Flow Yoga
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