Tatiana Da Silva

About
"TRAINING YOUR BODY AND MIND TO REACH SOLID PERMANENT RESULT"
 
As a former athlete in bodybuilding, I have dedicated myself to mastering the art of weight loss and conditioning. Through my journey, I've developed a deep understanding of the human body and how to achieve optimal results. My passion lies in helping others transform their bodies and lives through tailored nutrition and training programs. With my experience and expertise, I aim to empower individuals to reach their goals and unlock their full potential.
 
 
Expertise
Conditioning
Weight loss / management
Circuit Training
Core GX Instructor
Brazilian Butt Blast GX Instructor
Mobility workout
Boot Camp
 
Qualifications
Personal Trainer Level 3 IFPA/BFIT Academy
Matt Pilates with Props
Exercise With Scolioses
Drenage and Lymphatic Massage
Reps Certified
CPR Certified
Motor Intervention Program for individuals with neurodevelopment disorder certified
Bachelor in Physical Education - ongoing
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