About
BIOGRAPHY
I have over 8 years experience in teaching following my training in Hatha and Vinyasa Yoga and other different styles including
Astanga, Kundalini, Yoga Nidra, Restorative, Yin Yoga and Vikram. I try to incorporate different elements from those disciplines into each of my classes. I trained with Peewee Sanchez, renowned founder of Yoga First and Kriya Yoga Teacher.
QUALIFICATIONS
- 200hr Yoga Training
- 95hr Kids Yoga
- Certified Usui Reiki Level 3 Healer (IPHM certified)
- Certified Les Mills Body Balance and Les Mills Barre instructor
MY CLASSES AT FITNESS FIRST
- Power Yoga
- Ashtanga
- Hot Yoga
- Flow Yoga
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