About
BIOGRAPHY
I Love what I do & I am passionate about bringing the best information to you. I want to help you become a stronger, faster, leaner & healthier version of you. Together we will transform your quality of life through active participation in the regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun and dynamic environment.
EXPERTISE
- Strength and conditioning
- Weight Management (Muscle gain / Fat Loss)
- Speed and Agility training
- Plyometric training / HIIT
- Flexibility Training
QUALIFICATION
- Certified Personal Trainer Level 3
- Certified Functional Training – A Square Fitness
- Certified Cross Training – A Square Fitness
- Certified Power Yoga - Aero-Yoga Fitness Center
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