BIOGRAPHY
A qualified Occupational therapist and mum of 2 with a great passion for fitness and helping others! When my kids were younger i wanted them to live a balanced, active life and i wanted to be a role model to them. Now that they are older they have benefited from this so much so that my son and I did the personal training course together. I now learn from him! I started my teaching journey later in life but always loved fitness. You are never to old and its never to late!
I am now a dedicated fitness instructor for 8 years teaching a variety of programs. I love teaching, interacting with members , sharing my journey and passion for fitness and listening to their stories and journeys! I stand on stage wanting to inspire others, keep them motivated, and make people want to improve themselves and love to see them grow. This gives me the greatest joy and as long as I am able to do this I will continue.
QUALIFICATIONS
- Indoor cycling,
- Les Mills Body combat, Body Pump, Core
- Mat Pilates
MY CLASSES AT FITNESS FIRST
- Les Mills Body pump, Body Combat
- Indoor cycling
- Matwork Pilates
- A variety of freestyle like Core, Circuits and bootcamp
