About

BIOGRAPHY

Growing up I was overweight until I found the gym. Going to the gym was completely out of my comfort zone but I overcame the fear and training at the gym became my passion. My goal with every client is to help them develop confidence and knowledge in the gym and make them feel the best version of themself.

"A moment of pain for a lifetime of Gain"

 

QUALIFICATIONS

- L2 Gym Fitness Instructor (Active IQ, Bodyhack)

-L3 Diploma in Personal Training (Active IQ, Bodyhack)

- Injuries and Active Rehab specialist

- Understanding & exercises for scoliosis

- MMA (Mixed Martial Arts ) conditioning

- Lift Course

EXPERTISE

- Circuit Trainig/HIIT

- Personal Training

- Functional Training

- MMA(Mixed Martial Arts) Conditioning . Striking & Grappling

- Active Rehab & Injuries

- Olympic lifting 

 

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