About

BIOGRAPHY

My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and outside. Getting fit and healthy does not have to be difficult, but oftentimes it is. Why is that? With so much conflicting and contradictory information out there it can be very frustrating and confusing to know what to do. Guess what? You are not alone, Coach Arafat is always available to help. If you want to be somebody, if you want to go somewhere, you better wake up and pay attention

EXPERTISE

  • Weight loss and fat loss 
  • Body building 
  • Boxing training 
  • Hypertrophy and strength training 
  • Functional training 
  • Fitness lifestyle 

QUALIFICATIONS

  • Diploma in Personal Training ( YMCA)
  • Reps certified level 2
  • Reps certified level 3 
  • Fx Boxing Certified
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