About
BIOGRAPHY
I am a registered nurse by profession, I studied health and social care in the UK to provide essential stepping stone for my career. I found my passion in fitness industry, promoting health and wellness working towards improving and preventing lifestyle acquired health conditions. Having 9 years of experience both in the Philippines and UAE has improved my exceptional knowledge and proficiency with different types of approach of training for various type of client.
EXPERTISE
- Weight Loss and Core Training
- Strength and Conditioning
- Functional Training
- Boxing
- Toning and Shaping
- Nutrition
QUALIFICATIONS
- Bachelor of Science in Nursing
- Level 2 & 3 reps certified
- Strength, Conditioning and Therapy certified
- Escape kettlebell, Bulgarian bag, core bag, gripr and self-myofascial release (SMR) certified
- Olympic lifting- mechanics and progressions (idea health and fitness association)
- Basic life support and first aid certified
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