Biography
When i first began my adventure with fitness at 18years of age, i was anything but the picture of fitness. For me, a healthy lifestyle is much more than just lifting weights. It's about warming up, stretching, eating healthy, getting neccessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hardwork. See, everyone deserves the right to good health and happiness with themselves inside and out.
Deep health and Fitness is what am talking about and this doesn't have to be difficult although oftenly it is. But you know what!? YUO ARE NOT ALONE. All you have to do is take that first step on the journey to your new life and i will be with you all the way..................
EXPERTISE
- Fat Loss
- Nutrition guidence
- Body Recomposition
- Mobility and mobilization
- Weight lifting
- Function training and movement
- Fitness Boxing
- Sports injuries management
Qualifications
- Level 3 diploma in Personal Training
- Certified boxing coach
- Ace approved sports injuries and post rehab certificate
- Certified Nutritional advisor
- Qualified REPS liecence J categoly
