About

BIOGRAPHY

I have over 16 years’ experience as a personal trainer and strength and conditioning coach for athletes. I have developed my own method of training, exercise rehabilitation and corrective exercises. With my martial arts background I’m also passionate in coaching, boxing and kickboxing; I want to help as many people as I can to improve their physical performance and mental well-being.

 

 

EXPERTISE

  • Injury Prevention Rehabilitation
  • Strength and Conditioning
  • Sports Specific for Older Athletes
  • Speed and Agility
  • Athletic Training
  • Boxing
  • Kickboxing

 

QUALIFICATIONS

  • Level 4 Certified Obese and Diabetic clients (Active IQ UK)
  • Level 3 Diploma in Exercise Referral clients with medical condition (Active IQ UK)
  • Level 3 Certified Personal trainer (Active IQ UK)
  • Resistance Training Specialist, Biomechanics corrective Exercises
  • Strength and Conditioning Therapy coach (SCTC gulf)
  • Special Population for Older athletes
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