About
BIOGRAPHY
I enjoy working with committed men and women who want to get in shape, stay in shape, and carry on a healthy lifestyle. Make fitness your passion! Doing regular exercise has been a part of my routine and became my passion since I was in high school. Being an athlete and having the knowledge I have acquired from my trainings has helped me to have a superb healthy lifestyle... My goal is to help people achieve their fitness goal and have a healthy lifestyle.
EXPERTISE
- Obese and Diabetic Cases
- Body Conditioning
- Muscle Gain
- Muscle Strength
- Muscle Tone and Shape
- Body Fat Reduction
- Rehabilitation program
- Circuit Training Program
QUALIFICATIONS
- Platinum Personal Trainer
- Certified CYQ Level 4 Master Trainer Base on Obesity and Diabetic (Central YMCA Qualification
- CYQ Nutrition and Weight Management Course (Completed)
- Certified International Lesmills
- Instructor for Body Pump, Body Combat, and RPM (MEFITPRO)
- Certified Trainer for TRX Suspension training (MEFITPRO)
- Certified Boxing Trainer (Fight Fit UK)
- Certified GRIPR, TIYR, BATTLING ROPE Trainer
- Certified Kettlebell Trainer (Central YMCA Qualification)
- Certified TUFF Trainer the Ultimate Fitness Firster (FFME)
- BRONZE XLRE3 Training Completed (MEFITPRO) (Explosive speed, Agility and Endurance)
- CrossFit Trainer
- Certified First Aid and CPR
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