BIOGRAPHY
“From Heart to Strength”, I was born with a heart condition in a small village in India. My childhood was defined by surgery and restrictions, yet I yearned to break free. At the age of 15, I secretly began to exercise. This spark ignited a remarkable transformation and fueled my pursuit of fitness, allowing me to defy the odds. My journey has taken me from Kerala to Kashmir and finally to Dubai. Throughout this time, I trained, managed, and inspired others along the way. Today, I am a personal trainer at Fitness First in Dubai. My story embodies resilience, passion, and defiance.
EXPERTISE
Programming and delivering personal training session
Analyzing clients Fitness level
Injury-rehab
Conducting group session
Weight loss Muscle toning
Nutrition guidance (Provide guidance and some structure around meals)
QUALIFICATIONS
NSQF Level 4 Diploma in personal training (Level 3 REPS)
Group strength Coach (GSE)
Sports injury
Special populations
Injury management for exercise professional (FSSA Council)
Functional strength training (FSSA Council)
