About
Biography
progress only happens when you follow the process
Qualifications:
- Qualified Sports massage therapist
- Bachelor Of (Faculty Physical Education)
- Reps LEVEL 3 Certified Personal Trainer
- NSQF Level 4 fitness instructor in Sports Education
- Strength and Conditioning Certification
Expertise:
- Utilise various massage tecqniques modalities to adress specific needs and goals of clients
- Proficient in various massage teqniques including deep tissue, reduse muscle spasm,improve formation of scar tissue,myofasicial release
- Strength and Condition
- Cardiovascular Endurance specialist
- Power Lifting for strength development
- Flexibility And Mobility coach
- Life Coach
- Specialized in lowerback rehab
- Fat Loss and Muscle gain
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