About

I'm a portuguese certified Specialist in Physical Exercise. I have been working as a personal trainer and group class coach since 2013. And I'm a gym lover since my 15 years old. I love to practise, love to teach and push others to their limits. 

 

Qualifications:

- Certified Specialist in Physical Exercise

- Certified Personal Trainer

- Certified in Mat Pilates 

- Les milles Bodypump

- Cycling

- Jump 

- Bumbum, GAQ, HIIT, Crosstraining

 

My classes at Fitness First:

- Bodypump

- Jump

- Fusion

- Tuff

- BBB

- Cycling

- GAQ

- TABATA

- Pilates

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