About
BIOGRAPHY
My name is Coach Ricky, I began my career in fitness industry 14 years ago and been able to be a qualified Personal Trainer for 12 years. I started my fitness journey at a very young age. I enjoy spending my time in the gym working out aside from being a family orriented man.
My goal is to help others to discover the benefits of training and guide them in every step of the way using my knowledge, tools and support they need to achieve the desired result.
EXPERTISE
- Fat Loss and Weight Management
- Sports and Rehab
- Physique and Bodybuilding Specialty
- Mobility and Flexibilty
- Boxing and Muay Thai
- Sports Conditioning
- Posture Correction
- Supplemetation and Nutrition Advisor
QUALIFICATIONS
- Reps Registered
- Level 2 and 3 PT Certificate ( Active IQ )
- Rehab and Sports Medicine Summit Certification
- Child Exercise Awareness Certification
- Muscle Activation and Corrective Exercise For Injury Prevention
- TRX Suspension International Certification
- Ace IFT model : Program design for every client
- AIK Fundamentals of MMA Conditioning ( Level 1)
- AIK Fundamentals of Powerbag
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