Biography:
Being professional basketball player for fifteen years and ten more years as conditioning coach gave me a lot of experience. I like to help the people to be healthy, happy and to reach their goal and that is the main reason why I become a personal trainer. I am creating several types of programs such as: weight loss, muscle gain, strength, and nutrition. One of the specializations is recovering after injuries (knee and lower back).
Qualification:
- Certificated personal trainer
- Lifting -SCTC- Stuttgart
- Functional anatomy -SCTC- Stuttgart
- Mentorship program PTA center Stuttgart (mobility, trigger points and kinesio taping)
- Low back stabilization
- Certificated manual therapist masseur
Expertise:
- Specific sport conditioning
- Functional workout
- Flexibility
- Core conditioning
- Back pain preventions
- Kinesio taping
