I am a Certified Personal Trainer since 2010.I am ardent about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD,you excel in life.After turning my PASSION into my profession I wish to help,motivate,inspire and coach people to achieve their fitness goals and improve their lifestyles.
I aspire to inspire by utilizing my technical knowledge in Personal Training,my experience as a Nurse in empathising and understanding people"s need,my patience in clients handling skills as a former Cabin Crew,the focus,discipline and "Never Quit"attitude that I have developed from the practice of Karate.I also have learned to create a balance between mind and body by meditation and through the practice of yoga.
Qualifications
-American Council On Exercise Certified Personal Trainer(ACE)
-Certified Yoga Instructor RYT-200(India)
-Holistic Fitness Specialist(USA)
-Registered Nurse(India)
-Certified First Aid
Specialities
-Power Lifting
-Power Building
-Strength and Condition Training
-Functional Training
-Calisthenics
-Hypertrophy
-Flexibility&Mobility
-Classical Hatha Yoga
-Weight loss
