About
BIOGRAPHY
I started lifting weights because I was always the shy and reserved skinny kid. The gym not only allowed me to gain muscle but also a lot of self-confidence. It got to a point where my friends asked me for fitness advice on a regular basis and I would be glad to help them out. When I realized that fitness is a profession, I was all in. I decided to pursue this career because fitness has changed my life so much and I want to help others do the exact same thing.
EXPERTISE
- hypertrophy & muscle gain
- weight loss
- strength & conditioning
- sports specific training
- nutrition & supplementation
- body transformation
- powerlifting & strength
- biomechanics
QUALIFICATIONS
- Level 4 Certificate in Strength & Conditioning
- Level 3 Diploma in Personal Training
- Level 2 Certificate in Fitness Instructing (Gym)
- Les Mills Body Combat
- Les Mills Body Pump
- Les Mills Body Balance
- First Aid & CPR - HSS Health & Safety Solutions
- Sleep Coaching - SehatU
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