About
BIOGRAPHY
Growing up overweight, struggling with pcod. I can relate to so many people who face the same. I feel very happy helping my client to achieve their goal. It's my passion which made me a Personal Trainer. I help people to understand how to change their habits for the long run to stay healthy.
EXPERTISE
- Strength and conditioning
- Weight management
- Functional training
- Speed & Agility
- Hypertrophy training
- HIIT
- PCOD, Diabetes, Thyroid
- Nutrition
QUALIFICATIONS
- Food & Nutrition ( clinical & sports)
- Sports Nutrition
- ISSA Personal Trainer
- Pre and Post Natal Fitness Certification
- Nutrition Counselling level 1 & 2
- Personal Trainer level 2 & 3
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