Hili Mall Ladies Only Gym in Abu Dhabi

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Hili Mall

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

3K+

Weekly MEPS

6K+

Monthly Calories

10K+

Weekly Calories

19K+

Located at Hili Mall, the facility marks the first Fitness First Club for ladies in the Garden City. Plush 1,200 Sq Metres Facility is Fitted out with Best-in-Class Equipment The ladies-only club features the best in-class exercise machines, extensive free weights, along with strength-building and freestyle areas. Additionally, the club has luxurious changing rooms, inclusive of a sauna and a relaxation area. Ladies are invited to benefit from the personal training sessions provided by world-class internationally accredited fitness professionals or participate in free group exercise classes with certified instructors for a more social experience. Yoga and Pilates classes are conducted in the Mind and Body studio, while members are offered access to a private lounge with wireless internet and complimentary drinks.

Opening times

Sunday to Friday

6:30 AM - 11:00 PM

Saturday & Public Holidays

8:00 AM - 9:00 PM

Hili Mall

Hili Mall, Level 2 Al Ain

+971 3 7853365

fitnessfirsthilimall

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Hili Mall

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Abu Dhabi
- Abu Dhabi Mall
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Dubai
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- Vision Tower
Sharjah
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Club Facilities

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Loaded Weights

The Strength Training area features loaded weights to suit your needs

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Meet the Manager

Siham Shaimi

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Club Services

Personal Training

Your own program, your own results, our personal training is where your progress begins

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

View Timetable